Healthy peanut butter cups in 5 minutes
Wednesday, August 15, 2018
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Run to your kitchen, folks. You’re gonna love these. Your favorite Reese’s peanut butter cups just got a pretty pie makeover! 😀 Healthy, whole foods. And NO SUGAR. What are you waiting for?
8 simple ingredients. Real, healthy food. No gluten, dairy, grains, eggs, sugar or artificial ingredients. And full of FIBER from the coconut flour. Can the “real” Reese’s say that? Nope!
Not only healthy, but super easy. 5 minutes, no food processor (!) Stir, melt, chill and you’re on your way to guilt-free deliciousness.
PB is totally my best friend forever, lol. I could eat these low carb peanut butter cups every day for the rest of my life. I LOVE pb + chocolate! And even MORE when it’s healthy!
Healthy peanut butter bites! 8 simple ingredients. NO sugar!
INGREDIENTS
PB Filling
- 2/3 cup natural peanut butter just peanuts & salt
- 1/3 cup coconut flour
- 1 tsp vanilla
- 25 drops Sweetleaf vanilla creme stevia to taste
- Dash of pink salt
Chocolate Coating
- 2 Tbs coconut oil
- 2 Tbs cacao
- 1 Tbs coconut milk
- 20 drops Sweetleaf vanilla creme stevia to taste
- 1 tsp vanilla
- Pinch of pink salt
INSTRUCTIONS
To make the pb filling:
- Stir together all ingredients in a medium size mixing bowl. Add just enough coconut flour that your dough is no longer sticky. Taste and adjust if needed.
- Scoop balls onto a parchment lined plate using a small cookie scoop or measuring spoon - 1 tsp to 1 Tbs, depending on how big you like.
- Optional: roll each ball in your hands to smooth out the surface. Refrigerate or freeze while you prepare the chocolate.
To make the chocolate:
- Melt coconut oil in a small bowl. (About 30 seconds in the microwave.) Stir in the remaining ingredients. Taste and adjust if needed.
- Dip each ball in the bowl of melted chocolate and turn to coat thoroughly. Use a fork to remove from bowl. Set back on parchment.
- Freeze for 30-60 minutes, until chocolate has hardened. Enjoy!
RECIPE NOTES
Keep frozen or refrigerated. Must be kept cold since the chocolate will melt. I love these straight from the freezer!
Recipe Source:prettypies.com